Recipe: Yummy Keto bread

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Keto bread Baked to perfection, it is ideal for slicing and making toasts or sandwiches. Quick & easy: Keto English muffins. Recipe A delicious flat bread made from only three ingredients - eggs, coconut flour and baking powder. You can have Keto bread using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Keto bread

  1. It's 1/2 cup of butter (melted).
  2. It's 2 tablespoons of coconut oil.
  3. You need 7 of eggs.
  4. It's 1 teaspoon of baking powder.
  5. You need 2 cups of almond flour.
  6. It's 1/2 teaspoon of xanthium gum.
  7. It's 1/2 teaspoon of salt.
  8. You need of Sweetner (optional).

Perfect for breakfast or the kids' lunch boxes and for the lazy Sunday brunch. You could either fry in a frying pan or bake in the oven. When preparing keto bread recipes, look out for low-carb ingredients that could contribute to brain fog and inflammation. Skip recipes that require conventional dairy or yeast, and avoid eating common keto bread ingredients like psyllium husk, xanthan gum, and nuts or nut butters too often — these can contain mold or irritate your gut.

Keto bread step by step

  1. Preheat oven to 180c.
  2. Put the eggs into a bowl and beat for 1-2 mins on high.
  3. Add coconut oil and melted butter to eggs, continue beating.
  4. Add remaining ingredients. Will become thick.
  5. Scrape into a baking pan lined with baking paper.
  6. Bake for 45 minutes. (Remove once a skewer comes out of the middle clean).

Keto Bread at Sprouts - Sprouts carries a line of high protein, low carb breads under the brand name Chompie's. We were recently able to try Chompie's, and while it did taste pretty good, the ingredients are not the best. It's not something we would buy again. A toothpick should come out clean when you put it through the middle of the loaf. I often toast the bread and top it with butter, or use the slices to make a keto grilled cheese.

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