Easiest Way to Cook Appetizing Easy Keto-Friendly Shake

Easy Keto-Friendly Shake. Answer a Few Short Questions & Receive a Customized Plan To Fit Your Body & Health Goals. Professionally Prepared Meals Designed For Flexibility. Burn Fat Not Carbs for Energy.

Easy Keto-Friendly Shake Keto meal replacement shakes are also easy to customize and optimize for your preferences. Whether you want to change the flavor, increase the fat content, or convert it into a freezer-friendly grab-and-go option , all it takes is a few extra steps. Perfect for a quick, easy breakfast or post-workout meal! You can have Easy Keto-Friendly Shake using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Easy Keto-Friendly Shake

  1. Prepare 1 cup of sliced strawberries.
  2. Prepare 1 1/2 cup of chopped spinach.
  3. It's 1/2 cup of milk.
  4. It's 1 tsp of vanilla extract.
  5. Prepare 2 tbsp of plain yogurt (for added protein use Greek yogurt).
  6. It's 2 tbsp of avocado (optional but recommended).

If you're worried about carbs in smoothies, be sure to read this post and try our keto friendly smoothie recipe! When it comes to quick and easy meals, it's hard to beat the almighty smoothie. This easy smoothie made with chilled strawberries, ice and the milk of your choice is accented with a keto-friendly Stevie blend and causes a further fat increase from heavy beating cream. High-fat, low-carb smoothies can be convenient options for those following the keto diet.

Easy Keto-Friendly Shake instructions

  1. Dice and measure out the ingredients then dump into a blender..
  2. (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.).
  3. Go back and forth between blending and pulsing until everything is well combined..
  4. Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway..

This deliciously thick Keto Chocolate Avocado Shake is a great way to get a good dose of collagen protein, essential fats, and a big serve of potassium while staying low-carb and low calorie. Easy chocolate keto protein shake recipe. There's nothing more satisfying than a good protein shake after a hard workout. But if you are following a low-carb keto meal plan, it can be though enjoying one. Many protein powder brands are high in carbs, sugars, and additives, which are off limits on a keto diet.

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