How to Prepare Tasty Vegan Jackfruit BBQ

Vegan Jackfruit BBQ. How to Make: Vegan BBQ Jackfruit Pulled 'Pork' Sandwiches. It all starts with the BBQ sauce. You can absolutely use a different BBQ sauce here, but if you don't have a premade one on hand - this one is super easy to make in very little time!

Vegan Jackfruit BBQ Similar to my Vegan Buffalo Chicken Dip, cooking the jackfruit first, gives it a different texture and flavor. In order for the jackfruit to get the right flavor and texture, my goal is for the jackfruit to absorb the flavors of the onions and BBQ sauce. This BBQ Jackfruit recipe is the vegan barbecue dish you've been looking for. You can have Vegan Jackfruit BBQ using 13 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Vegan Jackfruit BBQ

  1. You need 1 Can of Young Green Jackfruit Drained.
  2. You need 1 Cup of Smoky BBQ Sauce (Homemade BBQ Sauce Recipe Coming Soon).
  3. You need 1/2 of of a Small Spanish Onion Diced.
  4. You need 1/4 of of a Red Bell Pepper Diced.
  5. It's 1 Tsp of Garlic Powder.
  6. It's 1 Tsp of Chili Powder.
  7. You need 1 1/2 Tsp of Paprika.
  8. You need 1/2 Tbsp of Lime Juice.
  9. Prepare 1/2 Cup of Lager (The Cheaper the Better).
  10. Prepare 1 of Very Small Pinch of Salt.
  11. Prepare of Black Pepper.
  12. You need of Olive Oil.
  13. It's of Hamburger Buns.

Green jackfruit is often referred to as the vegetarian's meat. It is the fruit of a tree native to South Asia and. Heat oil in a saute pan over medium-high heat. Add jackfruit, onion, and garlic powder.

Vegan Jackfruit BBQ step by step

  1. Heat olive oil in a large frying pan over medium-high heat..
  2. Add in the diced onion and pepper and season with a very small pinch of salt and pepper. Remember that your BBQ sauce is very salty so you do not want to overdo it with the salt. It is just to get them to start sweating..
  3. Sauté the onion and pepper until the onions begin to turn translucent. When they do, dump in the drained jackfruit and lower the heat to medium-low..
  4. The jackfruit will likely come in large triangular chunks out of the can. Use a wooden spoon to break them apart as best you can. It might put up a fight, but keep at it! They will soften as you cook, but you want the pieces to be as small as possible..
  5. When the jackfruit is as small as it will go, add the garlic powder, chili powder, and paprika and mix until everything is coated with the seasoning..
  6. Allow to cook for 2-3 minutes and then de-glaze with your lime juice. Stir until the strong scent of lime dissapates and then pour in the lager..
  7. Turn the heat down to a simmer and allow the lager to cook off for about 5-10 minutes stirring occasionally to avoid sticking..
  8. As it cooks, the jackfruit will become easier and easier to further break apart with the spoon. Once it reaches the general consistency of pulled pork, add the BBQ sauce and mix in until the whole thing resembles a pan full of pulled pork BBQ..
  9. Allow to cook in the sauce for another 5 minutes or so before removing from the heat and serving on hamburger buns with a dollop of extra BBQ sauce on top..

Canned young green jackfruit serves as the perfect vegan meat alternative in this recipe. It has a very neutral taste and soaks up marinades and sauces very well. Its texture is very similar to pulled pork, just not as chewy. BBQ sauce, smoked paprika powder, and cumin provide the jackfruit with lots of flavor. This vegan bbq jackfruit burrito is guaranteed to satisfy.

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