Recipe: Delicious Butter Chicken With Cauliflower Rice (Keto/Low Carb)

Butter Chicken With Cauliflower Rice (Keto/Low Carb). Dig into this decadent one-pan Keto Butter Chicken recipe served over low carb cauliflower rice. There's no beating a one-pan recipe on busy nights. This hearty dish puts a keto spin on a classic Indian dish.

Butter Chicken With Cauliflower Rice (Keto/Low Carb) Serve it over cauliflower rice for a complete meal that is flavorful and filling. Butter chicken is a creamy and rich chicken dish flavored with Indian spices, and cooked with some tomatoes, and cream. This keto butter chicken ain't mole or chili! i.e. you won't need to leave it cooking all day. You can cook Butter Chicken With Cauliflower Rice (Keto/Low Carb) using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Butter Chicken With Cauliflower Rice (Keto/Low Carb)

  1. Prepare 1 tbs of Garlic Powder.
  2. It's 1 tbs of onion powder.
  3. You need 4 of chicken thighs.
  4. You need 1 cup of water.
  5. It's 2 tbs of Avacodo Oil.
  6. It's 1/8 tsp of black pepper.
  7. Prepare 1 1/2 tsp of curry powder.
  8. Prepare 1/4 tsp of turmeric.
  9. You need 1/4 tsp of cumin.
  10. Prepare 1/4 tsp of ginger.
  11. You need 1/2 tsp of Chili powder.
  12. You need 1/4 tsp of cayenne pepper.
  13. It's 100 g of salted butter.
  14. You need 100 g of cream cheese.
  15. You need 1/2 cup of Hienz No Added Sugar Ketchup.
  16. It's 2 packets of stevia.
  17. Prepare 800 g of Cauliflower rice.

If keto or low carb, I cannot recommend enough to serve it up with cauliflower rice. It's wonderful this way, trust me. This Low Carb Chicken Cauliflower Rice is healthy, easy and packed with flavour. Once the cauli rice is finished, I place the cooked tenders back on top and sprinkle on some shredded mozzarella cheese.

Butter Chicken With Cauliflower Rice (Keto/Low Carb) instructions

  1. Dice chicken in small cubes, in frying pan with oil lightly brown chicken..
  2. Add water, onion powder, garlic powder and pepper simmer for 5-10 mins on low- med heat until chicken is cooked..
  3. Add remaining spices. Stir throughly. Recipe is light on spicy heat add more cayenne pepper if you like spicy..
  4. Add butter, cream cheese, sugar free ketchup and stevia. Keep on low heat and stir in until fully blended. Let simmer for 5-10 mins to thicken sauce (stir occasionally).
  5. Cooks Cauliflower rice and serve..

A low carb version of the classic spicy, creamy chicken dish. Butter chicken is often a firm favourite on an Indian restaurant restaurant when we go out. It is traditional marinated overnight in a mixture of spices and yogurt. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements.

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