Recipe: Delicious Vegan/Keto:"MeatZola!"

Vegan/Keto:"MeatZola!". A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet. Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder.

Vegan/Keto:"MeatZola!" Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. You can have Vegan/Keto:"MeatZola!" using 14 ingredients and 2 steps. Here is how you cook it.

Ingredients of Vegan/Keto:"MeatZola!"

  1. You need 1 pack of Tofu Shirataki spaghetti.
  2. It's 1 pack of Yves mexican veggie ground beef.
  3. You need 1/3 cup of Ketchup (amount to your taste).
  4. You need 1 of thin slice of butter (of your choice).
  5. You need 1 of small onion chopped.
  6. You need of Medium sized tomato diced.
  7. You need of Vegetable stock season.
  8. It's of Sea salt.
  9. Prepare of Garlic powder.
  10. Prepare of Hot sauce.
  11. It's of Splenda sweeteners 5 packet's.
  12. It's of Olive oil.
  13. You need of Parmesan cheese powder.
  14. It's 1 of plantain.

Add a bit of olive oil to coat base of pan, place onions. Check out the many diets this meatza complies with! It is perfect for so many lifestyles! I always loved pasta and ground beef ,mmmm!

Vegan/Keto:"MeatZola!" step by step

  1. Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Mix well then warm for 3 minutes..
  2. Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. Add a bit of olive oil to coat base of pan, place onions and tomatoes in pan adding meat a few minutes after veggies heat a bit. Let cook for about 6 minutes then add sea salt, butter, vegetable stock seasoning, garlic powder, hot sauce and ketchup. Mix well. Serve on top of noodles with sprinkled parmesan cheese powder. For plantain slices, for a more sweeter soft texture I used a over ripped plantain to fry..

So now that I don't eat beef and pasta anymore, I found a healthier way to still enjoy the yummy foods I like! Naomi is the force behind Naomi Sherman, Food Creative. She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. And this delicious meatza is keto, gluten-free, low carb, and also Trim Healthy Mama friendly.

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