Recipe: Perfect Wiener Sauerkraut Soup (Keto/Low Carb)

Wiener Sauerkraut Soup (Keto/Low Carb). A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet. One of the best winter soup from Eastern Europe. This Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from actual sauerkraut.

Wiener Sauerkraut Soup (Keto/Low Carb) A delicious and hearty low carb and keto friendly taco soup that is sure to be a family favorite! This Creamy Keto Taco Soup is packed full of flavor. Are you a fan of sauerkraut? You can have Wiener Sauerkraut Soup (Keto/Low Carb) using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Wiener Sauerkraut Soup (Keto/Low Carb)

  1. Prepare 10 of Hot Dogs (Gluten-Free found to have lowest carbs).
  2. Prepare 2 tbs of Avacado Oil.
  3. You need 1 lb of sauerkraut (both solid and liquid).
  4. Prepare 3 cups of Chicken Broth.
  5. You need 1/2 cup of water.
  6. It's 2 of bay leaves.
  7. You need 1 of stevia sweetener packet.
  8. You need 2 tbs of Dijon Mustard.
  9. You need 1 of shallot or small onion.
  10. You need 2 strips of Bacon.
  11. It's 1/8 tsp of black pepper.
  12. It's 1/8 tsp of salt.
  13. You need 1 tsp of chives.

If you like sauerkraut like I do, you are going to love this creamy sauerkraut and. Here is how you achieve it. If you're following the keto diet, you'll want to focus on net carbs which are calculated when you subtract fiber from the food's total carbs. Free carb counter and keto diet tracker for the low carb and ketogenic diet.

Wiener Sauerkraut Soup (Keto/Low Carb) instructions

  1. Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon..
  2. Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard.
  3. Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup..
  4. Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins..
  5. Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish..

Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. Hot dogs are a classic American dish, often served at backyard cookouts or baseball games — but these dogs can't can't stand alone. Whether you're entertaining a group, or making a fast weeknight meal, the perfect side dish will complete your hot dog dinner. From corn on the cob to deep fried pickles, we've got you covered on all the best sides for hot dogs.

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