How to Make Tasty low carb stuff peppers tuna melts

low carb stuff peppers tuna melts. Stuff mixture inside hollow green peppers. Pour reserved tomato liquid in a baking dish and place peppers in dish. Top each stuffed pepper with about a tablespoon of pizza sauce.

low carb stuff peppers tuna melts Adding tomatoes is one way to hide any gamey taste. If you aren't a fan of peppers, you can easily stuff the ground meat mixture into zucchini or squash. But, bell peppers tend to hold the stuffing much better unless you are using a round squash. You can have low carb stuff peppers tuna melts using 9 ingredients and 5 steps. Here is how you achieve that.

Ingredients of low carb stuff peppers tuna melts

  1. Prepare 2 small of Bell pepper any color.
  2. You need 1 can of tuna in water.
  3. It's 3 tbsp of real mayo.
  4. It's 3 tbsp of fresh cilantro.
  5. Prepare 1/4 cup of chopped onion.
  6. Prepare 1 dash of Black pepper.
  7. It's 1 dash of salt.
  8. It's 1 dash of cumin.
  9. Prepare 4 slice of Swiss cheese.

These breadless tuna melts are a major low-carb win. Packed with protein and a serving of veggies, these stuffed peppers will keep you satisfied for hours. Tuna Melt Stuffed Peppers are a tasty keto stuffed peppers recipe that is the perfect family meal. Tuna melt stuffed peppers, take all the amazing flavors of a tuna melt sandwich and make it a tasty low carb stuffed pepper recipe that is perfect for dinner! low carb stuff peppers tuna melts This is a way to eat a tuna melt stuffed in a sweet bell pepper without using bread.

low carb stuff peppers tuna melts step by step

  1. Preheat 350.
  2. Wash peppers, cut in half, clean out seeds and remove green stem. Place on cookie sheet..
  3. Drain can tuna, place in mixing bowl. Add all ingredients but swiss cheese. Mix.
  4. Spoon mix into each pepper half and top with swiss cheese..
  5. Bake for 20 mins or golden.

They are so easy to make and the healthy version of the classic tuna melt. By swapping the bread for the zucchini, you will ultimately be making a super delicious low carb tuna melt. Stuff peppers with mixed grains, chorizo, spinach and leeks for a flavour-packed midweek meal that's easy to prep on busy weeknights when you're short on time. Filling the peppers with low-fat turkey breast mince. This low carb version of a tuna melt sandwich makes a deliciously easy and colorful lunch.

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