Recipe: Yummy Keto friendly Pancakes

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Keto friendly Pancakes If you love pancakes, it's time to get your whisk, crack a few eggs, and make this recipe immediately. Try these delicious low carb pancakes. Can you even have pancakes and syrup on a ketogenic diet? You can have Keto friendly Pancakes using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Keto friendly Pancakes

  1. You need of coconut flour.
  2. Prepare of almond flour.
  3. It's of whey protein powder.
  4. You need of stevia or low carb sweetener.
  5. It's of baking powder.
  6. It's of eggs.
  7. It's of almond milk.

While you probably already know most boxed mixes and pancake syrups are anything but keto-friendly, there are a few ways to add this morning staple to your low-carb meal plans. If you or someone you know is following a special diet, these almond flour pancakes are a great brunch option. They are made with low-carb almond flour and protein-rich eggs, but this recipe is not Keto as written because of the maple syrup.(It makes them taste amazing, which is why I include it.) The pancakes will be gritty if you use almond meal, ground almonds, or any other type. Use a mild, neutral tasting avocado oil, not extra virgin.

Keto friendly Pancakes step by step

  1. Mix dry ingredients.
  2. Mix 1 1/2 eggs.
  3. Make batter.
  4. Heat non stick pan lightly spray with oil, pour batter and cook.
  5. Until both side cook. Enjoy with blue berries if you like.

It should be almost clear, not dark. Otherwise any other neutral tasting oil works great, too. The syrup taste of this keto friendly maple syrup is very good. It's not very thick which may be a deterrent for some people. I personally don't mind the thinness of the syrup as it makes no difference to the texture of the low carb pancakes.

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