How to Cook Yummy Broccoli & Ground Beef Stir-fry

Broccoli & Ground Beef Stir-fry. Whether served alone or paired with chicken in a stir-fry, broccoli is a veggie that's sure to please. Broccoli is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head and stalk is eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout".

Broccoli & Ground Beef Stir-fry We've got hundreds of top-rated recipes. Overview Information Broccoli is a vegetable. The parts that grow above the ground are used to make medicine. You can cook Broccoli & Ground Beef Stir-fry using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Broccoli & Ground Beef Stir-fry

  1. Prepare 200 grams of Ground beef.
  2. You need 1 bunch of Broccoli.
  3. Prepare 1/2 of Carrot.
  4. You need 2 tsp of Soy sauce.
  5. Prepare 2 tsp of Sugar.
  6. Prepare 1 tbsp of Ground white sesame seeds.
  7. You need 1 of Salt and pepper.

Broccoli is used for high cholesterol, fibromyalgia, preventing several types of. Broccolini is a cross between broccoli and Chinese broccoli. The cross combines the long stems of Chinese broccoli with the florets of broccoli, and has a milder flavor than broccoli. Broccoli is a rich source of vitamins, minerals, and antioxidants.

Broccoli & Ground Beef Stir-fry step by step

  1. Cut the broccoli into bite-sized pieces and boil until it is slightly hard. Cut the onion into wedges and julienne the carrot..
  2. Heat oil in a frying pan and cook the ground beef until it changes color. Don't break it apart too much, the point is to leave small clumps of meat!.
  3. Season with salt and pepper and then transfer to a plate. Stir-fry the vegetables. When they have cooked, mix with the meat..
  4. Flavor with the sugar and the soy sauce, arrange on a dish, and top with the boiled broccoli and ground sesame to finish!.

Antioxidants can help prevent the development of various conditions. The body produces molecules called free radicals during. Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli.

0 Response to "How to Cook Yummy Broccoli & Ground Beef Stir-fry"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel