Recipe: Tasty Spinach Oats Chila (Healthy Breakfast)

Spinach Oats Chila (Healthy Breakfast). Oats Recipe For Breakfast / Snacks: Oats Methi Palak Muthia If you have enjoyed watching this video & want me to make more such videos than Dont forget to LIKE & SHARE it with your friends. This oats cheela is similar to Besan ka cheela, spiced pancakes made with chickpea flour.

Spinach Oats Chila (Healthy Breakfast) See why oats are perfect for healthy chilas and healthy pancakes. Oats are a great source of For South Indians, we have converted the adai recipe to oats adai spinach pancake recipe which is. the recipe for oats chilla is extremely simple, yet some tips, suggestion and variation for it. firstly, i heavily recommend finally, do visit my other popular and easy breakfast recipes collection with this post of oats chilla recipe. it includes recipes like, rava cheela, aloo. This cheela is soft and has the taste of oats in it, unlike the regular Besan chilla. they taste good. You can cook Spinach Oats Chila (Healthy Breakfast) using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Spinach Oats Chila (Healthy Breakfast)

  1. It's 1 cup of oats.
  2. Prepare 1 cup of spinach purée.
  3. You need 1/4 tsp of turmeric powder.
  4. It's 1/2 tsp of carrom seeds.
  5. Prepare to taste of Salt.
  6. It's 1 tbsp of gram flour.
  7. Prepare 1/2 tsp of cumin seeds.
  8. You need of Oil for greasing.

You can even pack these in the tiffin. Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy This is the ultimate busy-bee breakfast. Combine oats, chia seeds, blueberries, vanilla Quick-cooking steel-cut oats (or regular rolled oats) are cooked in the microwave, mixed. Spinach is a leafy, green vegetable.

Spinach Oats Chila (Healthy Breakfast) instructions

  1. Take the oats in grinder jar and grind them to a fine powder. Take out in a bowl. Blanched the spinach leaves and make a smooth purée, do not use water while making purée..
  2. Add gram flour, carrom seeds, turmeric powder and salt to the oats powder. Mix well. Add spinach purée to it and mix well. Add water if required to adjust the batter consistency..
  3. Heat a non stick tawa. Grease it with oil. Take ladke ful of batter and spread over the heated tawa. Cook it from both sides. And serve with chutneys and ketchup. Note: we can cook it from one side and stuff this with grated paneer if available at home..

It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach. Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels. Oats chilla is a healthy breakfast recipe with oats made in the form of a pancake and good to eat for morning breakfasts. Any kind of chilla is made in a similar way and there are many instant chillas that can be made like besan ka chilla, moong ka chilla etc… Learn how to make this Healthy recipe Oats Chila with Chef Ruchi Bharani only on Rajshri Food.

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