How to Make Tasty Shepherd pie keto style

Shepherd pie keto style. Bring a large pot of salted water to a boil. Heat oil in a skillet on the stove and cook meat, onion, celery, and garlic. Stir in tomato paste, and season with salt & pepper to taste.

Shepherd pie keto style Access keto meal plans and articles. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Shepherd pie keto style

  1. You need 3 cup of cauliflower rice.
  2. Prepare 2 of eggs.
  3. It's 1 teaspoon of hot pepper.
  4. Prepare 2 teaspoon of allspice.
  5. You need 1 teaspoon of salt.
  6. You need 1/2 cup of ricotta cheese.
  7. Prepare 3 tablespoon of Parmesan cheese.
  8. You need of The stuffing.
  9. You need 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. Prepare 1 teaspoon of salt.
  12. It's 1 teaspoon of all spices.
  13. Prepare 1 teaspoon of pepper.
  14. You need 1/2 teaspoon of turmeric.
  15. You need 1/2 teaspoon of cumin.
  16. You need 1/2 teaspoon of garlic powder.
  17. You need 1 of chopped onion and squeezed.
  18. Prepare 2 tablespoon of tomatoes paste.

This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. Keto Cottage Pie (Shepherd's Pie) Like a good low carb stew, cottage pie is a comfort food winner. This keto cottage pie recipe is made with lean ground beef & low carb root vegetables in a rich brown gravy.

Shepherd pie keto style instructions

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Traditional shepherd's pie is a casserole made with a layer of cooked meat and vegetables in a savory gravy. Then, the meat is topped with mashed potatoes, and baked in the oven until the mashed potatoes are browned. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. A delicious keto cottage pie recipe with cauliflower mash topping. Our Keto Cottage Pie recipe is a comforting all-in-one dish, topped with buttery cauliflower mash.

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