Recipe: Yummy Shepherd pie keto style

Shepherd pie keto style. Bring a large pot of salted water to a boil. Drain well, pressing with paper towels or a clean dish towel to. More importantly, this keto shepherd's pie is definitely EASY to prepare.

Shepherd pie keto style Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Shepherd pie keto style

  1. Prepare 3 cup of cauliflower rice.
  2. You need 2 of eggs.
  3. Prepare 1 teaspoon of hot pepper.
  4. Prepare 2 teaspoon of allspice.
  5. You need 1 teaspoon of salt.
  6. Prepare 1/2 cup of ricotta cheese.
  7. You need 3 tablespoon of Parmesan cheese.
  8. You need of The stuffing.
  9. Prepare 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. It's 1 teaspoon of salt.
  12. Prepare 1 teaspoon of all spices.
  13. Prepare 1 teaspoon of pepper.
  14. It's 1/2 teaspoon of turmeric.
  15. You need 1/2 teaspoon of cumin.
  16. It's 1/2 teaspoon of garlic powder.
  17. Prepare 1 of chopped onion and squeezed.
  18. Prepare 2 tablespoon of tomatoes paste.

Table of Contents This classic recipe for Shepherd's Pie can be prepared either traditionally with mashed potatoes or low carb Keto-style and includes only whole food ingredients with an easy to make, flavorful sauce. If you've ever visited an Irish Pub, chances are you've noticed Shepherd's Pie featured on the menu. This Keto Shepherds Pie can be made in advance and chilled, then baked at the time it's needed. We love the flavor of Lamb.

Shepherd pie keto style instructions

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Keto shepherd's pie A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Keto Cottage Pie (Shepherd's Pie) Like a good low carb stew, cottage pie is a comfort food winner. This keto cottage pie recipe is made with lean ground beef & low carb root vegetables in a rich brown gravy.

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