Easiest Way to Cook Appetizing Vegan/Keto:"MeatZola!"

Vegan/Keto:"MeatZola!". A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet. Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder.

Vegan/Keto:"MeatZola!" Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. You can have Vegan/Keto:"MeatZola!" using 14 ingredients and 2 steps. Here is how you cook it.

Ingredients of Vegan/Keto:"MeatZola!"

  1. You need 1 pack of Tofu Shirataki spaghetti.
  2. It's 1 pack of Yves mexican veggie ground beef.
  3. It's 1/3 cup of Ketchup (amount to your taste).
  4. It's 1 of thin slice of butter (of your choice).
  5. You need 1 of small onion chopped.
  6. It's of Medium sized tomato diced.
  7. You need of Vegetable stock season.
  8. Prepare of Sea salt.
  9. Prepare of Garlic powder.
  10. You need of Hot sauce.
  11. Prepare of Splenda sweeteners 5 packet's.
  12. Prepare of Olive oil.
  13. Prepare of Parmesan cheese powder.
  14. It's 1 of plantain.

Add a bit of olive oil to coat base of pan, place onions. I always loved pasta and ground beef ,mmmm! So now that I don't eat beef and pasta anymore, I found a healthier way to still enjoy the yummy foods I like! Check out the many diets this meatza complies with!

Vegan/Keto:"MeatZola!" instructions

  1. Spaghetti: Using a strainer, wash noodles with warm water. Place in a microwavable bowl along with a little sea salt and garlic powder. Mix well then warm for 3 minutes..
  2. Yves mexican veggie ground beef: Using a frying pan, place burner on medium heat. Add a bit of olive oil to coat base of pan, place onions and tomatoes in pan adding meat a few minutes after veggies heat a bit. Let cook for about 6 minutes then add sea salt, butter, vegetable stock seasoning, garlic powder, hot sauce and ketchup. Mix well. Serve on top of noodles with sprinkled parmesan cheese powder. For plantain slices, for a more sweeter soft texture I used a over ripped plantain to fry..

It is perfect for so many lifestyles! Naomi is the force behind Naomi Sherman, Food Creative. She is passionate about recipe development, food photography and styling. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. And this delicious meatza is keto, gluten-free, low carb, and also Trim Healthy Mama friendly.

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